Cervical osteochondrosis - How to define and treat

Cervical osteochondrosis is a disease that is difficult to diagnose the patient's initial treatment because the patient is slowed by a large number of signs and diseases.

Development and manifestation of pathology

The osteocondrosis of cervical spine is in people who take a sedentary lifestyle and do a seated job.

Signs

Signs of osteocondrosis of the cervical spine

The signs of the osteocondrosis of cervical vertebrae are only in the cervical region and the upper shoulder zone, as well as headaches and chest pain.

It differs from several syndrome, each is characterized by its own signs.

Rooser syndrome is due to a pinch of nervous ends in the intervertebral space of cervical venues.Characteristic Features:

  • pain in the cervical region;
  • Pain in the forearm and hands;
  • Tingling, numbness feelings in a woman.

Cardial Syndrome (or Heart Syndrome) The diaphragm and (or) are concerned about the violation or irritation of the roots of the nerves of large chest muscles.In this case, the verse will serve as a pain in the heart region, which is a long and sharp heart region in the case of the head, tricks or other actions or other actions (in the case of angina.

Vail Artyy syndrome.In this case, the signs of osteocondrosis will be as follows:

  • View headache, front, front of the front (the eyebrows above) and peans in a temporary part;
  • Vestibular apparatus, vision (in a negligent situation when there is osteocondrosis of cervical vertebrae), it is possible.

Irrative-reflex syndrome.Signs of such a syndrome are:

  • pain pulsating in the occipital part of the head;
  • Pain in the cervical section, even to the chest or side, to avoid the shoulder combination;
  • Strengthen pain after sleep, sharp movements of the head (including cunning, cough).

Symptoms

Symptoms with evolving osteocondrosis are damaged in which nerve root.In the cervical region, in 7 vertebra where nerves are.The damage causes pain in the development of osteocondrosis.

Basic symptoms of cervical osteocondrosis

Spines are viewed from above and are shown with Rome numbers (CI, CII).The nervous ends between them are also considered similar and are determined by Arabic numerals (C1, C2).The letter C indicates the cervical (cervical) department.

  1. When the first and second vertebrae (C2) damage the end of the nerve, the main symptom will be a loss of numbness and sensitivity in the occipital section.Later - pain there.
  2. The second and third ceremony (C3) ends the cereals between Vertebra, causes sensitivity to the area, and then causes sensitivity to sensitivity and impairment.
  3. Damage to the end of the nerve between the third and fourth Vertebra (C4).In this case, the pain is in the clavicula, the territory of the heart and the breathing disorder is possible.However, the pain is previously in the collar and a sense of numbness in the shoulders.
  4. Damage to the nervous root of the C5 between the fourth and fifth spines.In case of damage, it responds to the above (hands) and the impairment of sensitivity of the limbs of pain in the front of the shoulder, both in the front of the shoulder.
  5. Damage to the nerve ended in the fifth, sixth and seventh vertebra (most common cervical osteocondrosis).Pinch symptoms of C6 and C7 nerve endings are pains in the neck, the pain in the front, the back, back, waist, back pain.
  6. Nervous C8 damage.The pain is concentrated on the neck and spreads from the elbow and behind the front shrub.Before the loss of hands (fingers, brushes), legs (fingers, legs, legs, legs, feet), before the loss of sensitivity in significant areas of the skin.Blessed blood circulation in hips, the skin of the skin and feet is concerned.

Reasons

Reasons for the development of cervical osteochondrosis

Cervical osteochondrosis among the young population is increasingly common.The reasons describing the formation of the disease are more related to lifestyle than a hereditary tendency.

Between heritage reasons, the disease differs only a genetic tendency, but also the development of spine, the presence of chronic diseases, the presence of chronic diseases, inherited abnormalities.

The causes of osteocondrosis of cervical vertebres related to lifestyle are very wide.These include:

  • Invalid nutrition and eventually the body weight, the body's worried metabolism, vitamins and minerals in the body.
  • A seated lifestyle caused by sitting or uniform.Unstable physical activity.
  • Heavy physical activity.This includes professional sports, buttons of weight often.
  • The curvature of the spine, the violation of the posture, the results of spinal injuries, developed straight legs.
  • Stress, often nerve tension.

Diagnosis

The diagnosis of osteocondrosis should be done by only one doctor.

Visual diagnostics

The patient's examination and investigation will be conducted at first when a neurologist and an orthopedic doctor.After the palpation, the patient will be directed to the patient's hardware diagnostics after the neck, neck mobility and pain.

Radiography

The method will help identify and determine the changes in the cervical region.For a more precise diagnosis, the images of cervical spine can be used in various poses in various poses, when drawing in various poses in various poses, in various poses, can be used in various poses.

Magnetic Resonance Tomography

Ways to diagnose cervical osteocondrosis

Tomogram is the method of using a magnetic bean to obtain only pathologies in the structure of spine and in the intervertebral cartilage, not only pathologies, their size and location.

When used in the results of the MRI diagnosis, changes will appear at the vascular system and the nervous ends of the vertebral department.

Calculated Tomography

This is a detailed analysis of vertebrae, using a tomography and a computer processing.The method only allows you to change the changes in vertebrae and intervertebral gaps, but also analyze the condition of soft tissues, blood vessels and ligaments.

Differential diagnosis

After sending one of the diagnostic procedures, the doctor will diagnose a differential diagnosis - this will rule out the presence of other diseases in the body with similar symptoms.This will require a blood test, another medical professionals.

What is dangerous to ignore osteocondrosis?

There are periods of cervical osteocondrosis, remission and complications.From time to time without going to the doctor and don't use painkillers, they felt comfortable, and do not forget the problem until the next exacerbate.However, the disease continues to develop and ignores the symptoms of obvious symptoms, causing serious complications in the cervical region.

First and therefore, the use of osteocondrosis of the osteocondrosis of the cervical region of intervertebral disks is compared to the relatively "mild".

In the first case, the intervertebral disk is leaving the normal place between vertebrae.At the same time, the fibers (fiber ring) connecting the intervertebral disk remain intact and intact.

These changes are not so dangerous in the cervical spine, even in other parts of the waist.

After the deduction, the destruction will affect the fibrous ring that protects the inner jacket of the Papo core.Pathological changes in this structure cause the intervertebral disk to occur.The formation and development of the corners are accompanied by increased pain syndromes and unexpected results.

No matter how serious the results of osteocondrosis are not treated, vascular disorders, vegetable dance, hypertension and hypotension.

The formation of the torns of the intervertebrable disk causes violation of the blood vessels to violate and operate the blood vessels.This leads to a violation of oxygen admission to the brain and normal work, and helps to form blood clots in ships with another gap.The result of the development of the disease is a shot.

First aid

The first question faced by the patient with the escalation of osteocondrosis: "How will the pain be survable in the cervical region?"

Medicines with analgesic, as well as painkillers, will help to eliminate the feeling of pain and help in actions in actions.

When acute pains, the next hours and days before going to the doctor can use anti -inflamatory painkillers.You can use warm-up oinets during an exacerbation, they will help to eliminate tension in neck and distract from painful pain.Ointments should be applied with light movements without massage.

If the attack of the pain in cervical spine is first found far from the first set, applicator, pepper patch, mustard and sand bags can help these tools.

Applicator in the treatment of cervical osteochondrosis

The applicant must be placed on a flat surface, the deportation of the department, the cervical department, which is part of the head and shoulder.A few minutes will have to pain in the skin.When you go to the applicant, it should be 30-40 minutes 2-3 times a day.

You can use a bag with pepper patch or mustard, hot sand, you need to contact the wound point in the neck, leave a few minutes.The heat will relieve the muscles and will distract from the injury from the mustard without irritation.

The reigned exercise therapy (physiotherapy exercises) for cervical osteocondrosis is able to reduce the pains, but during the analysis.Exercises should be carried out regularly during the remission - it will help accelerate and reduce the severity and frequency of the disease.

After receiving the first aid and eliminating the pain, you need to ask doctors as soon as possible.

Treatment

Osteocondrosis treatment is carried out using various methods.

Traditional medicine

It is a popular and effective drug treatment.

Drug treatment

Anesthesia tablets are used during osteocondrosis, and the patient is more suitable for an ambulance.In such cases, analgesics are used.

Treatment is carried out by other medications - non-meters anti-inflammatory drugs (NSAID).

Modern medicine is a new type of medication - chondroprotants - drugs that restore cartilage tissue.

During the exacerbation of the disease, the pain syndrome is very pronounced, doctors only determine the injections that do not eliminate pain, but anti -inflamational affectations.

Blockade of pain syndrome

Blockade for cervical waist osteocondrosis

In detail, in detachions of pain syndrome, it may be resistant to analgesic and even painkillers.Then so much "blockade" - using an injection using an injection, the source of pain can be implemented by the application of anesthesia.Thus, the painful part of the spine, the general nerve "composition" and for a while (depending on individual characteristics) does not disturb the pain.

Experienced medical workers must definitely implement the procedure, because the incorrect procedure may cause aggravations.The blockade itself does not have the opposite instructions, except for individual intolerance, and it can be done as the body requires.

Non-border drug

Osteochondrosis is a disease that is not so easy to cure, so it should be thoroughly approaching.Acupuncture is used in the treatment of osteocondrosis.

Acupuncture is not a traditional method of medical, but it can be used in the fight against osteochondrosis and be used during the aggravation.It does not bring acupuncture in the needle, reduces symptoms, helps to improve the periods of exacerbation, and improve the mobility of the neck and joints and develops recovery and recovery processes.

Physiotherapy

In addition to drug treatment, doctors recommend physiotherapy.

Physiotherapy procedures for cervical osteocondrosis
  1. Electrophorez.In the event of osteocondrosis, electrophorez drugs are used in non-anti-inflammatory and analgesic drugs to deliver the affected area and the necessary amount.Electric current increases the effects of drugs and the procedure affects treatment.
  2. ElectricalotherapyUsing weak electric currents and magnetotherapy using a magnetic field.They move to overcome pain, to improve blood circulation, to remove pain.Helps in the remission period and triggers cell recovery processes that accelerate the healing process.

Other physiotherapists are aimed at increasing the blood circulation in a painful area, reducing body immunity, pain and inflammation, pain and general strengthening during treatment.

Treatment with ointments

The use of osteocondrosis is not a key method in treatment and is determined as an additional measure that helps to recover quickly.The ointments used can be divided into several groups.

  1. Painkillers and antiinflamic.These types of ointments include analgesic and steroid anti -inthlamic substances.
  2. Hot ointments.The main component of such ointments has an irritating effect on the skin, which increases blood supply to the area.This is cleared of stress, reduces swelling and pain.
  3. Chondroprotantsin the form of an ointment.Active ingredients restore the piece of cartilage and freed from inflammation and pain.
  4. Massage ointments.Massage and ointments used for self-destruction.There are natural anti-inflammatory substances, analgesic substances, a complex of herbal restorative substances.

Massage and self -Massage

The neck of the neck for osteocondrosis

Massage with osteocondrosis of cervical spine, is necessary during the disease remission in order not to increase pain during the procedure.The massage is determined by the course of a ten-fifteen sessions and no more than a quarter.Massage for cervical osteochondrosis is used as a procedure to strengthen the effect of effects after treatment and prevent osteocondrosis.

The massage of the collar zone and akupressura is done by a specialist in the distribution of the disease.The clear actions of the massage therapist strengthen the neck muscles that will keep the muscles of the neck, improve the circulation, eliminate blood circulation, and maintain a preventive effect for several weeks and even months.

If necessary, you can make a light massage of yourself.You need to knead the neck muscles, the oxipital part and shoulder muscles on the back and grind.Simple actions in a comfortable situation and any time can be an addition to the treatment and prevention of osteocondrosis of cervical spine.

Selfsage, it is recommended for a few minutes daily, if it is accompanied by no reverse indicators and pain, it is easily managed by the patient.

Proper nutrition

In addition to classical treatment, physiotherapeic procedures and massage are necessary for proper nutrition with integer vitamins and minerals for the treatment and prevention of osteocondrosis of cervical spine.

Food correction for cervical osteocondrosis

The main ones in this matter strengthen vitamins A and C.Vitamins B6 and B12 Develop metabolism and amino acids in the body and help the nervous system correctly and fail.

Complex vitamins are necessary during the remission period to restore and strengthen the body.

Traditional medicine

For the treatment of cervical osteochondrosis, people can be used for eliminating pain and exacerbation and can be used for several days or even weeks and used for weeks.

Anesthetic potato compress

You will need:

  • Potatoes;
  • BAL-1-2 SBSP.tablespoons for a potato.

Preparation and application:

  1. Clean the raw potatoes, grate.
  2. In a shallow bowl, mix with honey until it is smooth.
  3. Put the crowd in the wound, cover with polyethylene and make a diaper.Maintain a compress within 1-2 hours.

Turp turpin infusion for anesthesia

Alcohol in folk medicine is used for oral management for not only to rub the plots for anesthesia, but also for general amplifier effects and relief.

You will need a radish infusion on Vodka:

  • Black radish - semi-medium sized;
  • VDKA-50-70 ml;
  • Honey -3-4 SBSP.tbsp;
  • Salt - 2 tbsp.tablespoons.

Preparation and application:

  1. Peel the turp, close on a thin fry.
  2. In a shallow dish, mix until smooth: grated turp, honey, salt, vodka.
  3. Rub 2 times during mixing with mixing with mixing with mixing the cervical department.
  4. Enter a blank stomach for 1 teaspoon 2 times a day during separation.

Ginger-flavored analgesic ointment

You will need:

  • Ginger powder - 1 tbsp.spoon;
  • Garlic-2-3 clove;
  • butter.

Preparation and application:

  1. Fry ginger powder in a pan inside butter.
  2. Peel garlic, grind with a thin redness or grind with a crush.
  3. In a shallow bowl, stir up fried ginger powder and garlic until smooth.
  4. The resulting ointment can be used as a compress, which is caused by opermations or a few minutes from the burning sensation in the skin.

Oil with garbage for garbage

For osteocondrosis, it is used in periods of fatty in the disease remission, and the disease is done with 10-15 days with courses.

You will need:

  • Oregano (OT) - a handful;
  • Olive oil (can be sunflower) 300-500 ml.

Preparation and application:

  1. Wound (grass) tangled.
  2. Add Oregano from a bottle of oil and leave to infuse at least one day in a dark place.
  3. Filter oil, as well as fat oil.
  4. 1 Time Use Osteocondrosis to rubbing the site affected and spilled oil for light massage.

Night compress made from horseradish

You will need:

  • Horseradish leaves-1-3pcs.;
  • boiling water.

Preparation and application:

  1. Dip Horseradish leaves in boiling water for a few seconds (soften).
  2. Apply softened leaves to affected osteocondrosis with diaper and insulation with a scarf.
  3. Leave compresses from horseradish leaves at night.The feeling of light pinch is quite acceptable.
  4. The procedure is carried out by a road with 5-7 procedures with 2-3 weeks of disease.

Lemon-turn cocktail

You will need:

  • Lemon - 1 PC.;
  • Garlic-1 head (5-6 cloves);
  • boiling water.

Preparation and application:

  1. Peel, grind with seeds, seeds, a blender or move from a meat mill.
  2. Peel the garlic, a crush or stick on a thin fry.
  3. Curge a large bottle of lemons and garlic in a large bottle, pour a mixture of 0.5 liters.boiling water.
  4. Insists the generated mixture for at least 12 hours (leave a night).
  5. The resulting lemon-cheese cocktail is consumed in a half glass in the morning and a half in the morning.

You can save a cocktail in the refrigerator prepared as needed.A cocktail pick course is 1 month.

Strawberry River

You will need:

  • Forest strawberries (fresh or dried) - 1 tbsp.spoon;
  • 1 cup of boiling water.

Preparation and application:

  • Pour boiling water like floor-built berries tea.
  • Insist on at least 10-15 minutes.
  • Drink 2-3 cups of osteocondrosis per day.

Medical physics education

One of the reasons for osteocondrosis is hypodynamia - the lack of physical activity against a sedentary lifestyle background.Only a few simple exercises will help prevent or prevent the exacerbation of the disease.

Exercises for "Home and Office"

Resistance

  1. Click by pressing the oxipital part of the palm head by drawing the efforts of the neck muscles.Manually to resist.Keep a tension for 10 seconds.
  2. Change the position of the hand, put it in the forehead and try to put it on the front now on the front.Resisted for about 10 seconds.
  3. Change the position of the hand, resist a palm temple (the right temple on the right), and resist the pressure on the head.Keep a tension for 10 seconds.
  4. Change The Hand and Side Of The Application of The Exercise, Now to Resist The Left (left hand to the left Temple).Keep A Voltage of 10 seconds.
  5. Change The Situation Alternately, Repeating The Exercise Up to 5 Times for Each Position Of The Hand.

Turns of The Head Standing

  1. Stand Straight, Straightening Your Shoulders.
  2. Making The Heads Of The Head As Much As Possible To The Right and Left Alternately.
  3. Lower Your Head To The Chin To The Neck.
  4. Make The Same Turns With Your Head As Much as Possible To Each Side, Slowly And Without Tearing The Chin From The Neck.
  5. Perform The Exercise Slowly, Repeat Turns Up to 5 Times in Each Side in Each of The Position.

Tilts of The Head Standing

  1. Rest Your Shoulders And Throw Your Head Back A Little.
  2. Perform Tilting Heat Head Left and Right, Trying To Reach The Shoulders Witted Ear.
  3. Do The Exercise Slowly and Repeat Up to 5 Times in Each Side.

Exercises Performed Lying Down

Raising The Legs

  1. Lying On Your Back, Stretch Your Arms and Legs Freely.
  2. Put Your Legs Together, Pull Your Knees To Your Stomach, While Pulling Your Head Up, Trying To Go Your Eyes With Your Knees.
  3. Refraving, Lowering Your Head And Straightening Your Legs and Arms Again Along The Body Lying.Repeat, Slowly 5 Times.

Turns of the head lying

  1. Lying on the stomach, straightening your legs, Place Your Arms Along The Body.
  2. Turn on the ground with your right ear, try to turn right on the ground with your right ear, then turn right and try to get to the ground with your left ear.
  3. Repeat The Head Up to 5 Times in Each Direction.

In carrying out all the exercises, you need to refuse to perform the training, perform the training and consulting the doctor.

Prevention

The Prevention of Osteochondrosis of the Cervical Spine is a Healthy Lifestyle:

  • Physical Education and Sport (Moderately).With a tendency to osteochondrosis, swimming will be the best Assistant.IT Strengthens The Shoulders of The Muscles and Neck.
  • Balanced diet.Enter a large number of products from calcium, magnesium, cottage and dairy products, peas, hazelnuts, fish and seafood in the diet.
  • Breaks in Sitting Work.At Every Opportunity, We Try To Knead The Muscles Of The Neck and Back.
  • Excessive Load.Do Not Wear Much And Offten Severity (Including bags on One Shoulder).
  • Orthopedic Pillows and Mattress.Use them if my possible.
  • Do not fat.Excess Weight Accelerates The Development of Osteochondrosis.Stand on the Scales More Often.

It is recommended to hold diagnosis for at least 2-3 years to control the condition of the cervical region: MHI or calculated tomography is recommended.

In Addition, An Examination by Doctors Should Be Held at Least 1 Time A Year: A Surgeon And A Neuropathologist.Treatment of Any Disease is Easier And Faster If You Start When The First Signs Appear.